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Food, Joyful Stuff, Photography

Insider Guide: The Joys of the Central Coast: Part Two


If you’re heading to the Central Coast this Summer these are my must visits for some of the best that our little part of the world has to offer! My recent birthday family dinner at Fish Dining was perfection, one of our local favourites Young Barons is pasta perfection and for a bit of high tea kitsch another local is Hatters Tea House. The Central Coast is a bit of a gem, and although this is no secret, having an Insider who adores the explore and who seeks out all things joy helps to narrow down where to visit!

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Grief + Loss, Life Lessons, Mental Health

The Reality and Role of Grief

from the darkest nights

It was 18 years agoย this week that my fragile, broken 48 year old Mother was no longer able to fight the cancer that had slowly destroyed her body for 6 years. She died in Gosford Hospital in the early hours of the morning on the 15th of January 2000. 18 years … sounds like a long time. Most days it does actually feel like another lifetime, an alternate universe, surreal and disconnected from the life I haveย rebuilt since that day. Other times I can easily recall the smells and sights, touching her forehead moments after she had died, spending time on my own in her room gathering her things in the hours after she left us.

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Life Lessons, Mental Health, Parenting

The Simple Ways I Have Embraced Slower Living

Screen Shot 2018-01-20 at 10.53.07 am


It’s not easy. Embracing slower living goes against the fast moving tide of our modern world. My workplace in particular is as far from the slow living movement as you can imagine. Thankfully I adore my work in the charity sector and it only takes a few moments of mindfulness to focus on the impact it is having on the lives of others to centre myself. Some days it is harder than others though. It can creep up on you, the fast moving tide and the glorification of ‘busy’. Before you know it everything is vibrating with an unhealthy pace and you find yourself far from centre with that toxic energy you promised yourself you would avoid at all costs!

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