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The Joy Tribe – Rachel Martin – Finding Joy

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THE JOY TRIBE  

Extra-ordinary humans | Living their lives with JOY | Keeping it Real

Rachel Martin has been one of my online rays of light for many years. It was the shared focus on joy in our writing and single parenting that drew me to her online space Finding Joy. Always real, honest and brave I have found so much solace in Rachel’s Facebook posts, her page is adored by many. Busy with recently birthing a new book, nurturing the joy in her beautiful children and sharing so generously online, I was a little bit excited when Rachel was able to be a part of my interview series.

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Life Lessons, Mental Health

10 Things to Help You Cope with Anxiety

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This post (the first in way too long) is as much for myself as my treasured readers! It has been another period of deep introspection, unexpected anxiety, the highest of highs and the lowest of lows. As those who know me well will recognise, such is the ebb and flow of a life lived with depth, pain and always open to growth.

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