THE SIMPLE WAYS I HAVE EMBRACED SLOWER LIVING:
It’s not easy. Embracing slower living goes against the fast moving tide of our modern world. My workplace in particular is as far from the slow living movement as you can imagine. Thankfully I adore my work in the charity sector and it only takes a few moments of mindfulness to focus on the impact it is having on the lives of others to centre myself. Some days it is harder than others though. It can creep up on you, the fast moving tide and the glorification of ‘busy’. Before you know it everything is vibrating with an unhealthy pace and you find yourself far from centre with that toxic energy you promised yourself you would avoid at all costs!